We need to get fit and strong to challenge the daily chores of our life. Be it at home, work, or somewhere else, we have to balance both our physical and mental health. Shilajit is one of the most essential products in Ayurvedic medicine and its benefits are many. Shilajit is basically a natural substance found in the mountains and is created after plants and organic material remain trapped between mountainous rocks for thousands of years.

Now Shilajit is already well known to many as a great supplement for boosting the energy levels and helping both Men/Women to tackle all their daily activities with ease. Here, recently I came across a brand Upakarma Ayurveda that has introduced their most popular pure Upakarma Shilajit Resin. Shilajit primarily focuses on boosting cell function in the human body. This is where the body’s energy is activated and thus provides us the energy to keep up with our day-to-day responsibilities. It has some unique benefits that promote a healthy body and sound mind.

Packaging

Talking about the packaging, it comes in a sturdy glass jar with small measuring spoon. Consistency of the product is semi-Liquid. Each jar contains 15 gram of Pure Shilajit Resin.

Usage of Upakarma Shilajit Resin

One can simply follow the instructions printed on the package. Take a pea size portion of Pure Shilajit Resin and mix it with lukewarm water, milk or Green tea and stir thoroughly to dissolve the product and consume. However, I believe it is also important that a person should always speak with a doctor before taking any natural supplements.

Ingredients

The main three ingredients of Upakarma Shilajit resin are Fulvic acid, Selenium, and Rasin. The combination of these ingredients has antibacterial and antiviral properties that help to curb the infection during the season changes. It is the ultimate blend of essential minerals and nutrients that not only helps to regulate and boost the immune system but also balances and restores cell life. Vitamin B12 is also present in Shilajit, which drives oxygen directly to the muscles. It also includes some of the important elements such as magnesium, potassium together with zinc, which are a solution to relieve stress and anxiety.

Health Benefits

Even though Shilajit is exceptionally useful for a number of reasons, but the contemporary media only focuses on the benefits for men in terms of sexual power and fertility. However, it is important to understand other potent uses of Shilajit, so that one can take advantage of the same.

  • Upakarma Shilajit also helps with anxiety and depression
  • Helps to regulate blood pressure
  • Fight against Anaemia & Boosts Bone Health in females
  •  Improves Fertility in Female
  • Drives essential nutrients to the brain cell
  • Boosts Immunity power
  • Improves physical strength, stamina and boost energy
  • Helps to promote healthy aging

My Experience

This is the first time I tried the Upakarma Shilajit Resin and I was initially skeptical about its efficacy. But after several consumptions, I can feel the changes in me. I have become more positive and active in each of my daily work. I have been suffering from low blood pressure, weakness, lethargy, and lack of consistency for many years. After taking it along with some diet modification, I could see the results. I could again revive the liveliness and reenergized like before. I can feel more active, lite, and balanced both mentally and physically.

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