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We need to get fit and strong to challenge the daily chores of our life. Be it at home, work, or somewhere else, we have to balance both our physical and mental health. Shilajit is one of the most essential products in Ayurvedic medicine and its benefits are many. Shilajit is basically a natural substance found in the mountains and is created after plants and organic material remain trapped between mountainous rocks for thousands of years.

Now Shilajit is already well known to many as a great supplement for boosting the energy levels and helping both Men/Women to tackle all their daily activities with ease. Here, recently I came across a brand Upakarma Ayurveda that has introduced their most popular pure Upakarma Shilajit Resin. Shilajit primarily focuses on boosting cell function in the human body. This is where the body’s energy is activated and thus provides us the energy to keep up with our day-to-day responsibilities. It has some unique benefits that promote a healthy body and sound mind.

Packaging

Talking about the packaging, it comes in a sturdy glass jar with small measuring spoon. Consistency of the product is semi-Liquid. Each jar contains 15 gram of Pure Shilajit Resin.

Usage of Upakarma Shilajit Resin

One can simply follow the instructions printed on the package. Take a pea size portion of Pure Shilajit Resin and mix it with lukewarm water, milk or Green tea and stir thoroughly to dissolve the product and consume. However, I believe it is also important that a person should always speak with a doctor before taking any natural supplements.

Ingredients

The main three ingredients of Upakarma Shilajit resin are Fulvic acid, Selenium, and Rasin. The combination of these ingredients has antibacterial and antiviral properties that help to curb the infection during the season changes. It is the ultimate blend of essential minerals and nutrients that not only helps to regulate and boost the immune system but also balances and restores cell life. Vitamin B12 is also present in Shilajit, which drives oxygen directly to the muscles. It also includes some of the important elements such as magnesium, potassium together with zinc, which are a solution to relieve stress and anxiety.

Health Benefits

Even though Shilajit is exceptionally useful for a number of reasons, but the contemporary media only focuses on the benefits for men in terms of sexual power and fertility. However, it is important to understand other potent uses of Shilajit, so that one can take advantage of the same.

  • Upakarma Shilajit also helps with anxiety and depression
  • Helps to regulate blood pressure
  • Fight against Anaemia & Boosts Bone Health in females
  •  Improves Fertility in Female
  • Drives essential nutrients to the brain cell
  • Boosts Immunity power
  • Improves physical strength, stamina and boost energy
  • Helps to promote healthy aging

My Experience

This is the first time I tried the Upakarma Shilajit Resin and I was initially skeptical about its efficacy. But after several consumptions, I can feel the changes in me. I have become more positive and active in each of my daily work. I have been suffering from low blood pressure, weakness, lethargy, and lack of consistency for many years. After taking it along with some diet modification, I could see the results. I could again revive the liveliness and reenergized like before. I can feel more active, lite, and balanced both mentally and physically.

Phone rings- tring! tring!

Me- Yes Mom!

Mom-You have to attend a family get together after your office tomorrow. . .

Me- what? Not again mom. I have to carry another dress along! I cant

Mom- Darling “you have to” I said !!

Me- Uurhhh…Okay

We often get confused what to wear in small family parties especially when we are going there, right after the office. Some of us take separate bags along to carry party outfits! But what if we choose that one outfit that goes well with almost everything? Yeah. You would definitely call me a nerd but this is how I have been attending any sort of parties’ ever since I discovered this trick.

Well, as you can see I have styled a bright red kurta from a brand called Vishudh with both jeans and palazzo pants. Here I chose to wear the kurta on top of jeans for my work. But don’t go with this pic, I am definitely not a sunglass person (used here for some good click though)

How to style a red kurta from work to family get together

For the second look, I paired the same red kurta with an off white palazzo, dupatta, and a pair of ethnic jhumkas with a deep red lip. I personally believe putting on a bright lip with any sort of dress can alleviate the entire look instantly! Are you also a lipstick person like me by the way?

How to style a red kurta from work to family get together

The outfit I chose is a very modish and sultry kind of cotton, straight fit red kurta with elbow-length sleeve. The material is pure cotton. Hence I do not even feel heavy during my office hours and can easily attend parties with the same vibrant red kurta by just styling it with proper accessories and bottom wear.